Why Your Sleep May Be Interrupted

Since the new year I have not slept that well, and now I know why.

why your sleep may be interrupted

You would think that with a new year everything restarts, that at midnight on January 1 we hit the reset button … unless you stayed up into the new year and, in that case, the reset happened when your head hit the pillow.

And that is the very culprit of my poor start to 2021 – my pillow.

Pillows are an important part of your sleep technology, according to Sleep Country. But since they are in the business of selling you mattresses and pillows, maybe we should take that idea with a grain of salt.

Yet my pillow is driving me nuts. 

When it’s on the bed, before I climb in, it looks so good, fluffy, lying there inviting me to lay my head down on it. 

But as soon as my head presses into the pillow, it collapses into nothing. 

It’s like in the old cartoons when they were trying to catch a lion. They would dig a hole and then cover it to look like it was just the jungle floor. 

The unsuspecting lion would come along in all his glory and walk confidently over the spot. The covering would collapse and he would fall into the pit. 

When I put my head on my pillow, it’s like my head falls ten stories to the mattress below. At least it is a mattress down there and not a cement floor.

So I’ve been crunching up my pillow to give it some substance. Then, of course, as soon as I move, that soft bolder I’ve created loses its shape and bang, down to the mattress my head falls again. 

As a result, my neck has been a little sore during the night. It’s also causing problems with cutting off circulation to my arms. 

It can be frightening to be half asleep and realize you can’t feel your left arm. And when you fling that half dead arm from under your chest you have to lie still to wait until all those pins and needles leave your appendage before you can move again to a more comfortable position. 

That’s why my condition is serious and it is also causing me to dream more. 

At the beginning of a new year it is good to dream, to dream of what you want to accomplish in the new year, dream about projects you want to start, or things you want to stop. 

But the dreams I’ve been having are disjointed, wild and they don’t make sense. They do nothing but make me restless and cause me to wake up feeling unrested after my night’s sleep.

I’m only a couple of days into the new year and already I’m wondering when this year will be over … and I’m not even thinking about all the COVID issues that are still ahead of us. 

So I’ve made a plan, and I’ve already executed it. This morning I stole a pillow from our spare bedroom. 

We will see if I sleep better tonight. 

Here’s the thing: In the beginning of a new year, we can feel restless for a number of reasons. One way to deal with that restlessness is to take time to seek God and come up with some goals for the year ahead. Consider what God might want to start or stop. You might find you sleep better too. 

That’s Life!

Paul

Question: How can you start the new year off right? Leave your comments and questions below. 

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