Why The Older You Get The Harder It Gets To Keep Going

This morning I played hockey at 6:30 am and, as I reflect on it, I am feeling old. Both my elbows are sore. I’m not sure whether I have tennis elbow or some other injury, but I think I just have to live with it, if I want to keep playing.

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This was my first game since before Christmas so I’m still a little winded right now, lounging on my couch in our family room writing this blog. I haven’t done anything active for a while (except shovel snow) so I wasn’t at the top of my game.

There were younger guys playing who had lots of energy. I used to have energy, loved to skate hard and could go forever. Now my hips get tired if I go for too long, so I have to coast a bit or go back on defence.

I notice I’m playing defence a lot more these days. I used to hate being a rear guard, working behind the play, throwing the puck up to the forwards and watching the play develop.

I was always in the middle of the action. I was quick to break out and always went to the net. I still play with that sense and urge, except now I don’t mind taking a turn initiating the play and watching it unfold as I coast up the ice catching my breath.

Don’t get me wrong, I would never want to be a full-time defenceman – that’s not me. It’s just that I need a change of pace from skating hard and crashing the net.

I was a little surprised this morning that my knee felt pretty good. I wear a custom-made carbon fibre brace on my left knee, to give it support because of a torn ACL. I’ve been wearing this brace and it’s predecessor for the past 23 years.

This thing has been a lifesaver. With it, I’ve been able to play baseball, hockey, snow ski, and water ski. Without it, I doubt I would have been able to do any of those things.

But even with my brace, in the last while my knee has not felt as stable. It feels like it is deteriorating a bit and I may need to have it scoped again some time.

Being a pastor, I’ve done my fare share of visiting people in the hospital who’ve had hip replacements, knee replacements, and open heart surgery, and their stories stick with me. I hope I won’t be in their place one day.

However, with all my aches and pains, I can’t rule that out. I never saw myself as having parts that would wear out. Now I wonder about that.

My right elbow has regressed, it feels like it did about two weeks ago. It hurts to even bring my hand up to my face. Oh well, I’ll play again on Monday and try to get myself back in shape. Once I start playing I don’t really think about my aches and pains.

There’s something about being in the action that dulls all those twinges of discomfort.

Here’s the thing: It’s easy to let little annoyances and pains stop you from doing activities that are good for you. They can become a great excuse, and justify giving up. You find the same thing in your spiritual growth. Little things will try to keep you from continuing on the path of growth. Don’t give in, keep growing.

That’s Life!

Paul

Question: What do you find gets in the way of you growing spiritually? Leave your comment below.

How Real Change Happens From Within

I made a big change in my appearance the other day. I didn’t get a new suit or comb my hair differently … I just shaved my whole face.

It’s the first time I’ve done that in almost thirty years. Since 1984 I’ve had a moustache and for the last 15 years I’ve had a goatee. But on December 1st, I shaved it all off!

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I had to take a second and third look at myself in the mirror to make sure it was really me staring back. It was hard not to smile and repeat the words, “Oh boy” as in, “Oh boy, what have I done?!”. But I’m going to give it a little time to get used to it.

One thing I’m not getting used to is shaving. It’s not that there is more real estate to take care of now, we’re only talking about a face. But, I have scars on my face from hockey that have to be considered now.

I’ve had 5 stitches beside my right eye and 3 stitches on my right eyelid. Then I had 3 stitches on the left corner of my mouth from a fight with Neil Lumsden, who was just inducted into the CFL Football Hall of Fame. Besides those, I had 4 stitches under my bottom lip and 3 stitches on the left corner of my chin.

The last three scars come into play when I shave. I haven’t had to bother with them for so long, but now I have to navigate around my face like it’s a land mine to keep me from nicking myself with the razor.

Though my face doesn’t look like Gerry Cheevers’ goalie mask, I do have a few marks that ensure I stay attentive when I have a sharp instrument in hand near my melon.

It all changes how I look, and it’s taking some getting used to it. I might grow it all back, but I’m going to wait and give it some time to sink in.

I’m finding I have to keep telling myself that I look different but I’m the same guy.

… And others have weighed in on the change whether they know it or not. Some people have said nothing which means they probably don’t like it. I’ve had lots of people acknowledge that I’ve shaved, but no comment on what they think of it. That’s probably a bad sign too.

One person came out and just said he didn’t like it. My daughter saw a picture and said “Wow! He looks so different, yet the same.”  And my son said, “That’s going to take some serious getting used to.”

Both Lily and I aren’t sure what to think. I think I’m looking at my brother when I look in the mirror and I start to laugh. I’m not sure what I’ll do.

Here’s the thing: Shaving my face hasn’t changed who I am one bit. I’m still the same guy on the inside. But making a change on your inside will result in outward change.

A Christian is first changed on the inside and then that change is made visible in his or hers appearance through actions, attitudes and words. So when we look in the mirror, we should ask ourselves, “Is my outside appearance matching my inside appearance?”

That’s Life!

Paul

Question: What outward change have you made that elicited lots of attention? Leave your comment below.

Why Letting Go Of The Old Is So Difficult

I’m having a hard time deciding on changing some old hockey equipment for new stuff – my hockey gloves and skates.

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My hockey gloves are only 6 years old, but I don’t have any palms in them any more.  My skates, well, that’s another story. They’re about 20 years old.

My skates are so old young people look at them and wonder if they should be in a museum! The other day, I was in the change room and a young guy looked over at my skates and said, “How old are THEY?!” He said it with a tone of “What are those things anyway?!”

My skates are probably about as old as he is.

I’ve thought of getting new skates but that thought scares me. They don’t make my kind any more.

I have top of the line (in their day) CCM Tacks called “Vacu Tacks”. To fit them, they would have you put your feet in the skates and then they would take a heat gun and heat up the outside, pretty much until your feet started to cook inside.

When they were sufficiently hot, with your feet still in the skate, they would but a rubber bag around the skate and zip it up. They would attach a compressor to a valve on the bag and they would literally suck all the air out of the bag, causing the hot skate to form to the shape of your foot.

They fit perfectly from the first time I wore them. It’s not going to be easy to get a new pair to fit like that again. Besides, my skates still work, and are in pretty good shape for all the hockey they have witnessed over the years.

My gloves are another story. I basically hold onto my stick bare-handed with a floppy lump of protection over top. Getting new gloves is not easy either.

They have to be the right size, so my hand doesn’t slide around in them. The palm leather must be very supple so its almost like there is nothing there. And there has to be enough freedom at the wrist so I can maneuver my hands easily for stick handling.

People think I’m crazy to hang onto my old equipment. But this stuff works, I’m comfortable with it, it’s been with me a long time.

I’m afraid that my experience with new equipment won’t be as good as my experience with my old equipment. Why would I go for something new that, in the end, doesn’t work as well as what I’m already using? Being new is not always enough reason to switch.

So I’ve been to a few stores, I’ve tried on dozens of gloves, and I’ll keep trying to find a pair that will work. I may have to go outside of Kingston to get the right pair. I’m going to take my time to make sure they’ll be right.

As for skates, I can’t get myself to do anything more than just look at the display models in stores. I’m not quite ready to try a pair on.

Here’s the thing: Often when we have had an experience with God, whether it is in our devotions, or in ministry, we tend to savour it. We are satisfied with it and don’t want to move on to a new experience that might be different or feel uncomfortable. Don’t let yourself get stuck there. Keep looking for what God has next for you to experience.

That’s Life!

Paul

Question: What do you keep using even though it’s almost worn out and you are due for a new one? Leave your comment below.

Why Aging Gives You New Perspectives And Opportunities

What goes around comes around, and when it comes to aging there is a lot of that going around. I just started playing hockey at 6 am Saturday mornings (there are still a few spots if anyone’s interested), and believe me, I didn’t think I would like it … but I do!

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Back when I was growing up, 6 am games were the worst. I hated having to get up in the dark, still half asleep, barely able to put my equipment on in the correct order. Those games were murder.

Then, as a father, I hated having to take my son to 6 am practices – mid-week, if you could believe it – adding the hassle of trying to get him to school on time after practice.

Part of the reason I hated 6 am games or practices was I didn’t like being stirred from my warm, comfortable bed, only to be jolted awake by the cold of the arena.

I never minded playing late at night; in fact, it didn’t matter if there was ice at 10pm, midnight or 1 in the morning – I was up for it. But now I don’t like playing hockey at night. It gets to be around 8:30 pm and I start debating whether I really want to play or not.

You have to understand it’s not as simple as playing the game, coming home and going to bed. No … it doesn’t work that way. You are so juiced up on adrenaline after a game that you are way too wired to go to bed.

In my late teens, my brother and I would come home from hockey practice at 1 am and sit in the kitchen making milkshakes and discussing the practice for another hour.  That’s a killer, for getting up in the morning.

A couple of years ago, I relented on my “no night hockey” policy because I had a chance to play with my son, Mike. The games were only at 9 pm but we weren’t getting to bed until after midnight. Morning came awfully early.

With this 6 am hockey now, somehow waking up at 5:15 am to get there isn’t that big a deal for me. It’s way easier than thinking about playing at nine at night.

This morning, for instance, I played and was home before 7:30 am. I had a full day ahead of me, though I did take a bit of a nap later in the morning.

I’ve gone full circle. I used to hate morning hockey and now I love it. And it’s all because of aging. It’s given me a new perspective on when to play hockey.

I talk to lots of people who are down on getting older. They warn me of the hazards and hindrances (I’ve even experienced some), but I’m trying not to look at my life from the perspective of when I was a young adult. My current perspective has opened up some new opportunities for me.

Here’s the thing:  As you age, you may not be willing to serve God the way you once did. Our tendency is to look at service from the perspective of the past and think we are done serving.  But with age comes a new perspective and that will open up new opportunities to serve God in ways you never before thought of as possibilities.

That’s life!

Paul

Question: How has your aging changed your perspective on what you do or how you serve God? Leave your comment below.

Here’s A Quick Way To Change Your Perspective

Getting back into an old routine is like slipping into your favourite sweat pants. There is something about it that feels right – it’s comfortable; it’s where you belong.

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That was me Saturday night: a quick trip to my wing joint to pick up my hot wings, and then home to settle into the hockey game on TV.

It’s what I do on Saturday nights. My wife, Lily has come to accept it and even puts in her order for a half pound of honey garlic wings. It all happens around the TV – wings, a can of Dr. Pepper, and the Leafs on Saturday night.

I went the whole fall and part of the winter last year having to find something else to do on Saturday nights, but man, it just feels so good to have the games back on!

This year I have my red light to announce the goals as if I was at the game itself. The red light flashes like a goal light and I get a big sounding fog horn to boot!

This past Saturday night was very interesting. The red light actually went off before the puck was in the net. Mind you, it was only about two seconds before each goal went in, but it was early for all four goals, and two shoot out goals as a bonus.

You saw the play develop with the potential of a goal, and then the horn went off and the light came on just before the goal went in. I was celebrating before the players on the ice were! I knew they scored before they did … well, maybe.

I found myself anticipating goals, thinking to myself, “This could be it!” And then, before the play was over, I knew it wasn’t going to be a scoring play. I didn’t get all that excited about a great shot because I knew it wasn’t going in before the puck got to the net.

So, in some ways, I was able to prepare myself for what was or wasn’t going to happen around the net of the opposing team. I was able to manage my emotions better, and not get too disappointed when things didn’t work out.

Being able to tell the future really had me watching the game differently than normal. I wish my red light could have told me a little more in advance, but even two seconds was pretty good.

It’s hard to describe the feeling that I had – maybe satisfaction, or confidence, or insight – in watching the game unfold before me … especially during the shoot out when I knew what was going to happen.

It was a new experience for me, and a great outcome for my team. The Leafs have started the season 3 and 0 – not too shabby.

Here’s the thing: The Bible gives us a glimpse into the future, though it is on a macro scale and not a micro one like the hockey game Saturday night. Even so, with knowledge of the future, it allows us to prepare for what’s to come, to celebrate even before it happens and have a sense of satisfaction, confidence or insight as the future unfolds. Those are some good reasons to know what’s in the Bible. Read on.

That’s Life!

Paul

Question: How would knowing the future impact your life? Leave your comment below.

How To Transition To A New Season

We’re into October and it’s time for me to transition into the new season. Some of you are thinking, “Great. He’s finally recognizing the leaves are changing and that it’s fall.”

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That might be the transition some people make. They put the fall decorations around the house, get the rake out to bag the leaves, and start thinking of pumpkins and of the colours brown, yellow and orange.

But that’s not the transition to the new season I’m referring to. For me, the transition is going from biking and golf season to hockey season. And with that, I guess you could say, there comes some decorations.

One thing that I have to do is ditch the bike rack, and the clubs from the trunk, put the hockey sticks in my car and make room for my equipment bag.

But not so fast. I’m having a hard time making the transition to the new season. I still want to bike, and there may be a few more rounds of golf left in my clubs.

I have to admit I have some urges to make the transition. Every time I drive past the arena I think, “Boy, it’s time I get those blades out and hit the ice.” But I still am hesitant.

I just don’t want to put my bike away yet. I realize that there are fewer and fewer opportunities to mountain bike. It rains more at this time of year. It gets darker sooner. It’s getting cooler.

Also, making the transition will mean I have to lug my equipment out to the car and back into the house. I’ll have to put up with the annoyance of hearing “That equipment stinks!” from one unnamed person in the house (it doesn’t really smell).

I think what might put me over the edge to make the changeover is going a week without being able to bike, or finding there is not enough light to see the trails.

I know it’s just a matter of time, but I want to ease into it. Maybe I will play hockey once a week just to get my feet wet (or frozen, in this case). I’ll keep biking but I’ll play a little hockey as well.

I’m going to slowly make the transition … like when you go swimming in a lake, and slowly walk out into the deeper water, allowing your body time to adjust to the cooler temperatures. Lake Huron, where we swim, is like that – you can go a long way out before you have to go all the way under.

Once I’m in, it’s all good; I can stay in. I will have made the transition; I won’t be pining away for my bike or golf clubs. And I’ll enjoy the new season … until it’s time to transition again.

Here’s the thing: When God wants to change something in us, we often resist that change. We’re comfortable and don’t want to change. If we focus on the good or the blessings that change will bring – instead of the loss of what we have – we will slowly let God work that new change into our lives and let go of that thing we’re hanging on to.

That’s Life!

Paul

Question: What have you found to be a difficult transition to make? Leave your comment below.

They Turned Me Into One!

There are things in life that we pursue, create or proactively bring about. But there are also things in this life that just seem to happen to us without much intention on our part.

It’s the day after my birthday and I am feeling like something just happened to me that I never asked for nor set out to make happen: I’ve become a super fan.

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You know those guys that paint themselves up before the big game? They have and they wear the jersey of their favourite player (in both home and away colours). You can spot these super fans by the flag waving out their car windows, the bumper stickers plastered on their cars, the paraphernalia dangling from their rear mirrors, and by their golf accessories (I’ll explain).

It’s no secret that I’m a Toronto Maple Leafs’ fan – hey, I grew up there. I do have a few Leaf things in my possession. My office walls even have some Leaf memorabilia.

I have a picture and autograph on my wall of Darrel Sittler, one of my hockey heroes growing up. But nothing I have is overt. You would not be able to look at me and somehow tell that I’m a Leaf fan … not that I’m trying to hide it.

This year I broke down and bought a TML ball cap, but not one that stands out. It has their crest on the front but the colour of the hat is a blue grey and so it’s not really obvious.

I’ve never wanted to be a super fan and I don’t think anyone would ever accuse me of being one either … until now, and through no doing of my own.

It seems this year that my family took it upon themselves to turn me into a super fan, whether I like it or not. This year was one of those years when my birthday falls on Father’s Day. I think because it was a bonus day for me, they got a little carried away!

It started a year ago with my son getting me a bright blue Toronto Maple Leaf golf bag (no, it doesn’t really stand out). This year everyone got into the act. They got me a TML  golf umbrella to match my golf bag. And then for some reason, my wife, Lily got me a golf shirt that matches exactly the colour of the bag and umbrella (see the picture).

My son laughed and said he had thought of getting me Toronto Maple Leaf head covers for my clubs. It’s all a little too much for me – they’ve turned me into a super fan. Look for me the next time you’re golfing or even passing by a golf course. I won’t be hard to spot

There is one more thing that I got for my birthday that does make me a super fan but doesn’t show until you are in my family room – the “Budweiser Red Goal Light”. I can hardly wait until the Leafs score their first goal next season! … How do you spell, “super fan”?

Here’s the thing: God loves me so much that He did something so outrageous as to send His Son, Jesus, to die on the cross for me. He certainly didn’t hide His feelings for me, and so I should be proud to show that I’m a fan of Jesus and that I receive God’s love.

That’s Life!

Paul

Question: What are you a super fan of? Leave your comment below.

The Health Risks of Cheering

For health reasons, maybe the Toronto Maple Leafs shouldn’t make the playoffs more than every nine years. That’s how long it’s been since the last time my stress level went off the scale.

Frankly, I had forgotten what it was like to watch a playoff game in which I really – and I mean really – cared about the outcome. For almost a decade I never really got too excited in the playoffs because I didn’t really care which team won.

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This year is different. I care, and I had forgotten just how much I cared until the series began. Unfortunately, my wife and I decided to take a week’s holiday in the US during the first five games of the playoffs.

The US usually does everything big: their stores are bigger than in Canada; their restaurants serve larger portions; their cities, for the most part, seem larger. But when it comes to hockey, it takes a backseat to basketball and baseball.

To be fair, NBC has done a great job of covering the playoffs so far. Their motto has been “every night, every game” … but not the Leafs! They were on CNBC, whatever that is. All I know is that our hotel room didn’t get that channel and neither did the places we went to look for the games.

By the time we returned to Canada, I had missed the first 4 games of the series, and the fifth game was being played while we were driving home. When we crossed the border, we checked for radio stations that might cover the game.

We finally found one but it was competing with a station that was airing a talk show in another language. I could barely make out that the Leafs scored to make it 2 – 0. I immediately pressed harder on the gas pedal believing that any police officer would understand my urgency to get home.

I got home with 10 minutes left in the game. There was no unloading the car, no unpacking – it was straight to the TV!

I was so stressed for the last half of the period that I couldn’t sit down. I paced back and forth in our family room, watching, holding my breath, screaming at the players on the TV to get the puck out of their end.

I thought I was going to have a heart attack, and I know what that feels like so I had my Nitro ready in my back pocket just in case. Well, we won and that set the stage for game 6.

This time I was home for the whole game. I was able to sit, but there was no talking, no distractions, just rocking back and forth on the edge of my chair. The only calming effect was the pizza and Dr. Pepper.

The Leafs played a great game and won, which brought the series down to one last game in Boston. It was do or die tonight. After a promising 4-1 lead, a loss in overtime has left me a little shaken. If there are no more blogs after this one, you’ll know the Nitro didn’t work.

Here’s the thing: Much of what we get stressed about is over in flash and has no lasting effect on us. Eternity, on the other hand, is something worth stressing over if we are not ready for it … because the effects are forever.

That’s Life!

Paul

Question: What thing or event causes you the most emotional stress? Leave your comment below.

Guaranteed to Cure the Common Cold

If you want to know how to get over a cold really quickly, I have the secret remedy. You may have to buy hundreds of dollars worth of hockey equipment to do it, but I swear by this method. I’ve been doing this for years and the results speak for themselves.

Johnson And Johnson Recalls Children's Cold Medicines

The other day I woke up with not the beginnings of a cold, or even the sniffles. I woke up with a full-blown, about a 2 days in cold, without any prior symptoms. I have no explanation for it other than it’s my wife’s fault. She must have given it to me.

There is a slight possibility that my late nights this past week have weakened my immune system, but I really think it was Lily who gave me this cold. She may not have had any symptoms herself, but I think she’s sometimes a carrier for these types of germs.

So there I was, sneezing every fifteen minutes, blowing my nose every ten minutes and coughing in between. My body was a little achy but I was more chilled than anything. I even hauled out my Grandma afghan, and when I do that, I’m sick!

I tried to get a good night’s sleep but I tossed and turned all night. I woke up the next morning not feeling any better. Mind you, my alarm went off at 5:30 a.m. and NO ONE feels at the top of their game at that hour!

I had a decision to make: roll over and go back to sleep, or drag my achy, chilled, sorry-looking body out of bed for hockey. It was a quick decision I made – I had to! If I thought about it for even a few seconds, I would have pulled the covers up over my head.

I had gotten out my hockey equipment the night before, just in case. But if I was going to play, I needed something else: the secret remedy/weapon to blasting a cold out of your system. I needed a sweatshirt, the thicker the better.

This remedy involves all my regular hockey equipment, but I wear a t-shirt AND a sweatshirt under my hockey sweater. This allows me to – how can I put this delicately? – sweat like a pig. Oh, I sweat when I play hockey, but with the extra layers, I get to the point of overheating and that’s the condition you need to be in to gain the desired results.

Just to make sure my method was going to work, the group that was coming on the ice after us needed a few extra bodies. I decided to stick around and keep the perspiration flowing.

When I was all done, I was pretty tired. By the time I changed and showered, I was feeling achy and chilly again. So I came home and jumped into bed for a couple of hours. When I got up, voila! I was better! – aches gone, chills gone, the need to blow my nose … well, I’m still going through Kleenex at a rapid rate, but I feel better.

Here’s the thing: For many of the requests we have of God, we just pray. It might be a nice, calm, logical prayer of what we want or need from God. But there are some things that require us to sweat it out with God, to get on our knees and pour out our hearts and souls to Him. That’s the tough work of prayer. You shouldn’t neglect that kind of prayer.

That’s Life!

Paul

Question: Have you found yourself in need of sweating out your prayer with God?  Leave your comment below.

Just The Way I Like It

I bought a new hockey stick the other day.  And I started to reflect on how important my stick is to me. I think everyone who has a hobby takes pride in the instruments or equipment they use to participate. I don’t know, but maybe some people will only buy a certain kind of knitting needle, or their automotive tools have to be a certain brand.

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We do that because, for some reason, when we wield our weapon it has to feel right in our hands. For me, the hockey stick starts with a curve … and it’s getting harder to find my curve pattern in stores.  They make a Hall curve, an Iginla curve, or a Crosby curve, but not a Silcock curve.

I don’t know why they change things. People get used to an article of clothing and for some reason they change it on you or stop making it for a newer, slightly different model. I’ve had to change my sticks over the years.

I moved from a wood stick to a carbon shaft with a wood blade, and for several years I just replaced the blade of the stick. But now my sticks are one piece all carbon, have a heal curve (Lidstrom pattern), and are ten times lighter than the old wood ones.

Once I buy a stick I still have to prep it. You know, break it in or customize it.  I cut off about eighteen inches and insert a wood handle that’s tapered to fit my hand better. My son says I should only pay half price since I only use half a stick.

For me, it’s not just a matter of going to the store and picking out a twig to use on ice. There’s a lot of thought and work that goes into getting it ready.  I take a rasp to the end of the stick to get the right shape for my hand.  And then there’s the tape job.

Taping my stick is not a quick process. The handle has to have the right size of nob on the end, and I tape the blade of my stick from toe to heal. I make sure there are no creases in the tape and that the overlap is consistent along the whole blade.

I finish it all off by coating the stick with ice wax. The wax seals the tape onto the stick and prevents moisture from getting in. Basically, it strengthens the tape on my stick and makes me feel that the puck will stick to my blade when I’m stick handling around other players.

That’s it, I’m done. Then I hold the stick in my hands and picture the goals I will score and the moves I’ll make with my new weapon of choice.

Here’s the things: If I will take that much time and care to make sure my hockey stick is just the way I like it, I need to put the same kind of thought into making my relationship with God just like I want it to be, and how He has designed it to be.

That’s Life!

Paul

Question: What do you put a lot of time and effort into so that it is just the way you want it? Leave a comment below.