I Can Predict Stress In Others

There are times when stress can be very predictable: when you are moving into the last phase of a project and experiencing a time crunch, or when there is a lot on the line and there’s no margin for error.

… Or when you are going to a Christmas gathering with family. 

Family times when I was young were never stressful, but I do remember that my mom especially would show signs of stress at some points. 

Now, as an adult, I understand the stress that is involved in family Christmas gatherings. And sometimes that stress makes everything a little more taxing on our emotions. 

For instance, each Christmas we do a trip up to Ottawa and a trip down to Toronto to cover both sides of our family.

Though we have to travel, we also have some responsibilities in the preparation of the events. 

For the trip to Ottawa, I, apparently, had to bring my computer for a game. Lil, well, she just had to buy some presents, wrap them, make a salad and cook one main dish for the meal.

For my role, I needed to plug the charger into my computer to be sure the battery was at 100% and I had to cut out of hockey early to make sure I was home in time to leave. 

Now this is an aside, but it seems that every time we get extra ice time, I have some commitment preventing me from staying as long as I’d like. 

This was the case this morning. I stayed longer than I should have and was all prepared for a lecture on tardiness and that we should have already left.

That didn’t happen because Lil was busy putting the final touches on the salad and bemoaning the fact that she burnt the meatballs.

She had me taste one to see if they were really burnt and, yes, they were. Apparently she had forgotten to turn the slow cooker off at midnight.

So a discussion took place about what we could do. There was one opinion of, “Hey, sometimes you get burnt meat balls; no big deal!” 

But Lil didn’t want to bring inferior food. 

So, at the last minute, I headed to the grocery store to buy more meatballs while Lily made more sauce. The plan was to start cooking the new batch in the slow cooker at home and then continue the cooking process in the slow cooker in the vehicle on our drive to Ottawa.

Saturday mornings are usually pretty quiet and calm around here, but this morning we had two extra bodies with our kids home for Christmas and, of course, we had the stress of getting up to Ottawa with food for family Christmas dinner.

I thought once we were in the car some of the stress would be gone … but there were road conditions, the speed of the driver, and who was in control of the music.

… All those variables have the potential of raising the stress in the vehicle.

And all this stress is caused by expectations – what certain people expect, and what they think others will expect. It is compounded when other people in the family don’t live up to expectations or they don’t help others meet their expectations.

… Our two hour drive gave us time to refocus on relating to one another rather than the expectations we each had had.

Here’s the thing:  We can be stressed with God if we feel we are not meeting His expectations. We could even be stressed thinking that God is not helping us meet our expectations. But if you simply stop thinking about His expectations and start to thinking about His love for you, that will influence your actions, responses and thoughts … and remove your stress.

That’s Life!

Paul

Question: What has you stressed lately? Leave your comments below.

I Didn’t Know What Would Happen Next

You just don’t know what will happen next. Fortunately, most of the time what happens is what we expect or what we could predict will happen. 

But sometimes what happens next is so unexpected, so unimaginable that it changes everything for the immediate future or forever. 

One week ago there was a shooting in the emergency room of the Kingston General Hospital. 

I was there. It happened out of the blue and it altered the lives of everyone in that ER, at least for a few hours, and maybe for years.

The whole thing unfolded before me like in a movie. 

I used to play a video game called “Uncharted”. There really isn’t another game like it. The game combines action sequences, where you use the joystick to make the main character perform actions like climbing and a host of other things, with video scenes to fill in the background storyline and dialogue between the main characters. 

When I was playing the game, and Lily would come into the room, I would always say, “Sit down; it’s like watching a movie – only I also get to participate.” 

And that’s exactly like what I witnessed in the hospital emergency room this last week.

I went in to visit a man from my congregation; his wife met me there. 

We sat with him in a curtained off bay with other patients on either side of us and across the way from us. 

During my visit I heard a noise like someone falling into something. Naturally, I looked out the opening of our curtain to see what was happening. 

What I saw was three men struggling with each other, coming toward me. Two of them tackled the third man right at the opening in our curtain. 

The two men doing the tackling were corrections officers. The third man was an inmate from a maximum security prison.

The officers were struggling to contain the inmate because he had somehow managed to grab one of the correction officer’s guns. 

As they wrestled on the floor of the ER, about 6-8 feet from me, the gun went off. 

It was one of the most helpless feelings one could experience. There was nowhere to go. The gun was facing towards our bay, towards us, and we couldn’t do anything to stop it or get out of the way. 

The fumes of the gunshot made me cough; I tasted a grittiness in my mouth. 

I wanted to get out of the way; I wanted to protect the ones I was visiting. I was moving from screening the patient’s wife from what was happening on the floor, to comforting the patient who reacted with a jolt when the shot was fired. 

We could do nothing but wait – wait for the officers to get the gun from the inmate or for another shot to be fired. 

Within about twenty seconds, another shot rang out. 

Shortly after that the gun was secured and the inmate subdued. 

An innocent person was hit by one of the shots. There was a bullet imbedded in the wall of the bay I was in. 

… And the lives of twenty to thirty people had changed in a flash. It was so unexpected. 

Here’s the thing: Life often flows like you think it will, or you predict it will. But the unexpected can happen at any time, and change your life for a moment, an hour or forever. You don’t know when a moment like that will happen to you. You can only mitigate an unexpected life change by being ready for anything. Be ready to face God. It could happen any time. Don’t wait, delay or even ponder it – place your faith now in Jesus Christ as your Lord and Saviour. Then you’ll be ready for the unexpected.

That’s Life!

Paul

Question: Are you ready to stand before God? Leave your comments below.