pills

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I’m Having A Dilemma With My Medications

I’m having a little dilemma right now over when to take my pills. A week ago I had no issues of when to take my pills. Now, I’m in a quandary.

dilemma with medications

For most of my life I never took a pill for anything. The number of times I took an aspirin or Tylenol was probably in the single digits.  

But at age 56 I had a heart attack and that changed everything. I started taking 7 pills a day and then went down to 5 pills after three months. One year later I was down to 4 pills a day. 

I was making great progress. A few years later I even managed to cut one pill in half, so technically I’m only taking 3 and half pills a day now. 

But since I started, I have always taken them in the morning with breakfast. For almost eight years that’s been my pattern.  

It’s hard to remember back that far, but I think I just decided to take them all together, no matter what the instructions were. 

For me I knew that I could remember to take my pills once a day. But if I had to take some at one time and some at another, I figured I would forget sometimes.

As a result, over the eight years, I’ve only missed taking my pills maybe four times … maybe.

I’ve been very consistent. I put them in my hand, throw them into my mouth, and down a full glass of water. That’s it – don’t have to worry about them for the rest of the day. 

But this past week my sister had a heart attack and I was in the hospital room when they were going over her medications. She was given all the same medications that I’m taking … but they told her to take one of them in the evening. 

I don’t do that! 

Then my brother-in-law piped up that his pharmacist told him to take this medication in the evening as well. 

Almost eight years into taking a medication and now I’m concerned that I am taking it at the wrong time. I’m thinking I now need to figure out a way to remember to take this one lonely pill in the evening, that maybe it would be better for me to do that.

I’m feeling that I’m at risk right now taking the pill in the morning like I do.

So I’ve decided to start taking this pill in the evening. This morning I put it aside and took my other pills.

But now I’m concerned that I might have side effects taking this pill at a different time because way back I had a muscle problem with it (you can read about that here). Since then it’s been good but I don’t want to upset the apple cart and experience muscle pain again. 

So I’m having a dilemma as to whether I should just take the pill now or wait until evening. 

… Life was a little simpler a week ago. 

Here’s the thing: When you are considering giving your life to Christ, or if God is calling you to go deeper with Him, it will require changes. One thing you will have to consider is whether these changes will be easy to keep. Will they cause a disruption in your life? Will you like them in the long run? When it comes to taking pills, I can’t tell you for sure, but when it comes to God, you can be sure that God will only ask you to make changes that will be in your best interest. And God doesn’t make mistakes – guaranteed!

That’s Life!

Paul

Question: What changes should you be considering right now? Leave your comments and questions below. 

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If It’s Out Of Sight, It’s Out Of My Mind

From time to time I will repost an article that I’ve written in the past. Today’s post is from April of 2016.

There is a saying “out of sight, out of mind” and it is particularly true with me. If something is out of my sight, there’s a good chance I will forget about it. 

Case in point: I’m not a great guitarist, but I like to play my guitar a bit. I used to keep it in its case, but I would never see it so I never thought of playing it. 

Eventually I got a stand so my guitar now sits in our family room in plain sight, creating a much greater chance that I’ll pick it up and strum a little.  

I need to do that with a lot of things because if I don’t see them there’s a good chance I will forget about them. 

Maybe that’s why I have so many papers on my desk. I’m afraid that if I put those papers somewhere, like in a filing cabinet or file folder, I will forget about them and not get at the work they represent.

Lily doesn’t really like my “out of sight, out of mind” system for getting things done. For her it creates clutter. 

The other day there was a new piece of clutter: I received my renewal for our car licence plates. I don’t need to renew for a couple of months, and since I don’t like giving the government my money earlier than I have to, the way I operate means the renewal form will be on our kitchen table for some time.

Now maybe right about now you are sympathizing with Lily, but here’s the flip side …

A week ago I was getting low on Bisoprolol – it’s a beta blocker, and one of the pills I take for my heart. So it’s kind of important that I don’t run out of the stuff.

What I do when I get low is I put the bottle on the kitchen table to remind me to call the pharmacy for more. I can’t just call in at any time, however, because my insurance company, who pays part of the cost, doesn’t want me to start stockpiling the little pink pills. I have to wait until I’m down to 4 or 5 pills. 

Since I load my pill dispenser every Saturday for the next week, I have to have that bottle on the kitchen table for a few days. 

So there the bottle sat, prominently displayed. … The problem was that we were having company and so Lily moved the bottle.  

She moved it out of sight which meant it was out of mind for me. I never thought of it until Saturday rolled around and I was filling up my dispenser. 

Not only could I not find my Bisoprolol bottle, I had forgotten I needed to order more! 

So Saturday morning I was scurrying around trying to find my pills and then trying to get my order in a.s.a.p. so I didn’t miss a day.

We’ll be keeping those bottles on the table from now on.

Here’s the thing: If you want to be consistent in spending time with God, keep your materials (Bible, devotional book, journal) in plain sight, ready to go for when you meet with God. Being able to see them will remind you that you have an appointment to keep with the Lord.

That’s Life!

Paul

Question: What do you do to ensure you keep your time with God each day? Leave your comment below.

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Real Time Adjustments Keep Life Enjoyable

I’ve been thinking lately about my body, and how it has changed since I started taking medication. It’s been three and a half years of swallowing foreign substances and I figure that will continue the rest of my life.

CapsulesPills

I realize that I need to take the concoction of pills I down every morning. They are helping my body – at least they better be helping!

I never took medication until I was 56. I used to like filling out medical forms and checking “no” beside all the questions. I very rarely took even an aspirin.

But the other day at the dentist’s office, the hygienist was updating my file. She asked if I was taking any medications; my response was, “Oh ya; I sure am”.

Compared to many people, I don’t take that much, but to me, I feel like I’m taking a ton. It’s four pills a day, but I like to call it 3 1/2 because I got my doctor to reduce one pill in half.

For all the good these little formed chemicals do for me, there are a few drawbacks. One of them is with my muscles.

When I play sports – especially hockey – I feel that the circulation in my legs and feet is restricted. It was really bad at first. I couldn’t skate for more than a minute without feeling like I needed to sit down and allow the blood to flow through my veins again.

When I mentioned it to my doctor, he looked at me like I was making it all up, but told me to take a break from one of the pills for a week and see what happened.

That week I had no symptoms at all; it was great. I concluded from that experiment that it was my cholesterol pill that was creating the problem.

When I went back on that pill the symptoms didn’t return as strongly as before. I began to notice that how tight my equipment or my skates were made a real difference to how I felt on the ice.

So I didn’t tie my skates as tight, and I was gentler when it came to wrapping shin guard tape around my pads. It made a significant difference.

But this year my feet are in great pain when I come off the ice. I can’t sit down they hurt so much. But I noticed that about halfway through the game my feet stop hurting.

I’m realizing my skates naturally give a little the longer I am in them. Possibly what’s happening is that my skates get looser.

So, for the next outing, I won’t tie my skates as tight and see how that feels.

It’s little adjustments that I find I have to make to keep me doing the same things I’ve been doing and not give up on some of the things I like in life.

Here’s the thing: As natural as it is for us to have to make adjustments for our bodies as time goes on, in order to keep doing things that are meaningful to us, we also have to make adjustments to our time with God as life stages and circumstances change. These adjustments are necessary to keep us having a meaningful time with God. Don’t give up or hope to get back to God later. Make adjustments now and keep your relationship with Him fresh and enjoyable.

That’s Life!

Paul

Question: What adjustments to your quiet time with God have you made in the past year? Leave your comment below.