I Just Finished Three Weeks Of Ribs

I thought it would take a week, but it’s taken three weeks for my ribs to feel better.

Usually when I get hurt, a week will do it and I’m back to normal – but not this time.

Three weeks ago I had a nasty fall off my bike and bruised some ribs (read here). I naturally thought I would be back on my bike in a week.

It’s taken a lot longer!

In that time I’ve slept mostly in another bed; in that time, I also had a short bout with a cold. But all the while I still managed to get a half hour of exercise in each day.

A couple of years ago we got a new mattress. Lily preferred an extra firm one, whereas I liked one that had some cushion to it. … It turns out that a firm bed isn’t so great when your ribs are sore.

I ended up spending a few nights on the couch because it was so much softer. Then I moved to our spare bedroom. That bed has a memory foam topper, which used to reside on our old mattress.

Wow, I’d forgotten how nice it was to sleep on that thing! Even with wrecked ribs, it was so nice to sink into it again.

… I think I stayed there an extra night before I moved back to our bed.

The cold I got was unappreciated, and it came courteous of Lily. She had picked up a cold about a week into my rib ordeal and hacked all the way home from our cottage – that’s five hours of recirculating germs flying around the car while I was trapped inside.

How could I not catch something?

But man, did I ever pay for it! With every cough I needed to hold onto my ribs for stability.

And sneezing – that was the worst. It felt like my heart was on fire, and the burning in my chest resonated for about ten seconds after each sneeze.

It was a good thing that cold was short-lived.

The only setback I had – other than sleeping in my own bed the first couple of nights – was one exercise session.

I found that riding my stationary bike didn’t really hurt my sore ribs. It’s mostly a leg workout and I could always bike hands-free when I felt some pain from stretching out to hold on to the handlebars.

It was the treadmill that was the killer. I got back on it way too soon. I started slowly and at first it wasn’t too bad. But by the end, I was holding my ribs because they felt like they were bouncing around inside me – not good.

… That’s all in the past now. It’s been three weeks to the day and I’m not only pain free walking on the treadmill (even jogging), but I just pulled off ten minutes on the rowing machine.

Today, I’m going back to the trails and hopefully I’ll stay on my bike this time.

Here’s the thing:  For many of us, staying consistent at something is not easy. There are all kinds of things that can disrupt even the best routine. When our routine of spending time with God is interrupted, we can get discouraged, frustrated to the point of giving up. Don’t give in to defeat; don’t dwell on the interruption, whatever the cause. Get back to your time with God; with Him you can pick up again like it was yesterday.

That’s Life!

Paul

Question: What unexpected thing has interrupted a routine you need to get back to? Leave your comments below.

Like A Frog Who Grows Accustomed To Hot Water

Have you ever grown accustomed to something that isn’t very good for you?

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Sure you have! In fact, there is probably something that you think is fine and it’s really not.

The other day, my wife and I were out shopping for mattresses. It’s only been twenty-five years since we’ve had a new one.

… And that’s my point. I’m used to my mattress; I sleep on it every night. But when I laid down on some of the mattresses in the store, I realized my mattress is not doing me any favours.

At one time it was a good mattress. But how could I go so long lying on a mattress that no longer had any support?

The answer is that it didn’t go bad all of a sudden. It took time; it happened incrementally so that I adjusted to the bed as it got older and weaker.

It’s like the old frog in a pot syndrome. Frogs can’t live in hot water. … I learned that as a boy.

One time we were down at the river by our house and caught a bunch of frogs. We had about 6 or 8 of them.

When we got back home, we filled a basin up with water from the outside hose. The only problem was that the outside hose was filled with hot water because the sun had been beating down on it all day.

Well, we filled the basin up and threw in our frogs.

To our surprise, those little leaps died instantly, spread eagle style! It was too much for their system.

But if you put a frog in cool water and gradually warm it up, the frog won’t jump out as it gets hotter. It will stay there until it’s too late, letting itself get cooked.

Same thing with us. We get so used to the incremental changes that we don’t even notice them.

Well, that is until we lie on a bed in the store and realize what a pile of junk our bed really is!

Our son is in the market for a mattress and Lily suggested he take ours. He laid on it for about three seconds, laughed and said, “Not a chance!”

While we were in the store, I found a mattress with a remote control that raised the head of the bed almost to a sitting position. I suggested to Lily that maybe we should get it. She just shook her head as she lay on the bed she wanted.

Just then the salesman came by. I turned to him and said, “I’m taking this one and she’s taking that one.” … We would have had wall-to-wall mattresses if we did that.

I’m looking forward to my new mattress. I only have to put up with the lousy mattress we presently have for another two weeks.

I guess I’ll be able to make it; it’s only been a quarter of a century putting up with it.

And to think that a week ago I thought our mattress was just fine.

Here’s the thing: We really need to evaluate our life from time to time. Are there things in our life that we’ve grown accustomed to that are detrimental to our spiritual growth, and may be hindering our relationship with Christ? Take stock of what they may be and make a change. Don’t keep living in a way that is detrimental to your spiritual health.

That’s Life!

Paul

Question: What have you grown accustomed to that may not be all that good for you? Leave your comments below.